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  • Pre-Competitive Group 1
    • Coached by Chuck Woo
    • Ages 5-8 (this group is for our youngest pre comp kids)
    • Practices offered once a week for 45 minutes
    • Objective is to teach competency in all 4 strokes
  • Pre-Competitive Group 2
    • Coached by Chuck Woo
    • Ages 5-8
    • Practices offered twice a week for 45 minutes
    • Objective is to teach competency in all 4 strokes
  • Bronze Group
    • Coached by Travis Jensen
    • Ages 7-9
    • Continue to teach competency in all 4 strokes in addition to starts, turns and competition.
  • Silver Group
    • Coached by Eric Turnquist
    • Ages 9-11
    • Continued focus on technique, plus Introduction to "sets" to build aerobic capacity and speed, and encourage competition in CBA meets.
  • Gold Group
    • Coached by Jane Worden
    • Ages 11-13
    • Continued focus on technique, speed, aerobic capacity. Attending CBA meets with goals of attending our Arizona travel meet, JOs and Far Westerns. Dryland also becomes a more integral part of training.
  • Pre-Senior
    • Coached by Eric Turnquist
    • Ages 12-15
    • Preparation for the higher level demands of the Senior group. The Pre-Seniors will continue to develop technique, speed, aerobic capacity. Attending CBA meets, attending our Arizona travel meet, JOs and Far Westerns. Additional dryland.
  • Seniors
    • Coached by Jane Worden
    • Ages 14+
    • Most demanding and highest level of our program. We focus on technique, speed, aerobic capacity with goals of competition at the highest levels. 
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