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  • Pre-Competitive 
    • Coached by Patrick Ruden
    • Ages 5-8 (this group is for our youngest pre comp kids)
    • Objective is to teach competency in all 4 strokes
  • Yellow Group
    • Coached by Dave Kershaw
    • Ages 7-9
    • Continue to teach competency in all 4 strokes in addition to starts, turns and competition.
  • Green Group
    • Coached by Patrick Ruden
    • Ages 9-11
    • Continued focus on technique, plus Introduction to "sets" to build aerobic capacity and speed, and encourage competition in CBA meets.
  • Purple Group
    • Coached by Dave Kershaw
    • Ages 11-13
    • Continued focus on technique, speed, aerobic capacity. Attending CBA meets with goals of attending our Arizona travel meet, JOs and Far Westerns. Dryland also becomes a more integral part of training.
  • Orange Group
    • Coached by Eric Turnquist and Patrick Ruden
    • Ages 10-14
    • This group is for kids who are starting to swim at an older age or interested in improving their skills but not necessarily competing.
  • Pre-Senior
    • Coached by Jane Worden
    • Ages 12-15
    • Preparation for the higher level demands of the Senior group. The Pre-Seniors will continue to develop technique, speed, aerobic capacity. Attending CBA meets, attending our Arizona travel meet, JOs and Far Westerns. Additional dryland.
  • Seniors
    • Coached by Jane Worden
    • Ages 14+
    • Most demanding and highest level of our program. We focus on technique, speed, aerobic capacity with goals of competition at the highest levels. 
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