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Practice Schedule Effective 9/9/19

PreComp 1

  • Friday 3:45-4:15pm

PreComp 2

  • M/W 3:45-4:30pm

Bronze

  • Mon - Thu 3:45-4:30pm
  • Fri 3:45-4:45pm Fast and Fun Friday

Silver

  • Mon/Tu/Th 3:45-4:45
  • Wed 3:45-5:00pm, Dryland 3:45-4:15
  • Friday 3:45-4:45 Fast and Fun Friday

Gold

  • M, 4:00-5:30pm, Dryland 4:00-4:30
  • Tu,Th  4:00-5:15pm
  • Wed 3:45-5:15pm, Dryland 3:45-4:15
  • Friday 3:45-4:45 Fast and Fun Friday
  • Sat 8:00-9:30am

Pre-Senior (PS)

  • Mon 4:30-6:30pm, Yoga 4:30-5:15pm
  • Tu/Th 4:30-6:00pm
  • Wed 4:30-6:30pm, Dryland 4:30-5:00
  • Fri 4:00-5:30pm, Dryland 4:00-4:30
  • Sat 8:00-9:30am

Senior (SR)

  • Mon 4:30-7:00pm, Yoga 4:30-5:15pm
  • Tu/Thu AM 5:30-7:15am, Dryland 5:30-6:30 (effective 9/24) 
  • Tu/Wed/Thu 5:15-7:00pm, Swim only
  • Fri 4:00-6:00pm, Swim only
  • Sat 8:00-10:30am, Dryland 8:00-9:00am, Swim 9:00-10:30
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